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Lymphatic Drainage

Lymphatic drainage is a gentle massage technique designed to stimulate your lymphatic system's natural detoxification process. Think of it as a massage for your immune system! By promoting lymph flow, this therapy can:

  • Reduce Puffiness and Fluid Retention: Helps your body eliminate excess fluids and reduces swelling.
  • Boost Your Immune System: Enhances the efficiency of your lymphatic system, which is crucial for immune function.
  • Improve Circulation: Promotes better blood flow and oxygen delivery to tissues.
  • Promote Relaxation and Stress Relief: Provides a calming effect, reducing stress and promoting overall relaxation.
  • Enhance Skin Health: Improves skin tone and texture, giving you a healthier, more vibrant complexion.

Is Lymphatic Drainage Right for You?

While generally safe, lymphatic drainage may not be suitable for everyone. Book a consultation with our experts to determine if this therapy is right for you. We are located in Health Park Norwalk, Connecticut.

Who Can Benefit from Lymphatic Drainage?

Lymphatic drainage can be beneficial for a variety of individuals, including:

  • Post-Surgery Recovery: Helps reduce swelling and speed up the healing process.
  • Chronic Inflammation: Provides relief for those dealing with ongoing inflammation.
  • Athletes: Aids in recovery and performance by reducing muscle soreness and fatigue.
  • Detoxification Seekers: Ideal for anyone looking to enhance their body’s natural detoxification processes.

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Frequently Asked Questions

This therapy uses light, rhythmic strokes to encourage the movement of lymph fluid, helping to reduce swelling, improve circulation, and boost immune function.


  • Reduces puffiness and fluid retention
  • Boosts the immune system
  • Improves circulation
  • Promotes relaxation and stress relief
  • Enhances skin health


Lymphatic drainage is beneficial for:

  • Post-surgery recovery
  • Individuals with chronic inflammation
  • Athletes
  • Anyone seeking a natural detoxification method


While generally safe, lymphatic drainage may not be suitable for individuals with certain medical conditions. It's important to consult with a healthcare provider or book a consultation with our experts to determine if it's right for you.


The frequency of sessions can vary based on individual needs and goals. Some may benefit from weekly sessions, while others may require less frequent treatments.


During a session, you will lie comfortably while a trained therapist performs gentle, rhythmic strokes on your skin to stimulate lymph flow. The experience is typically relaxing and calming.


Sessions usually last between 30 to 60 minutes, depending on the treatment plan.


Yes, lymphatic drainage can be combined with other therapies such as body sculpting, facials, and massage for enhanced results. Our team can customize a treatment plan to suit your needs.


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